Unstuffed Cabbage Rolls

Now you can enjoy all the goodness of stuffed cabbage rolls in this easy, one pan – UNstuffed Cabbage Roll recipe – ready in just 30 minutes!

It’s a deconstructed version of the classic with ground beef, tender cabbage and fluffy rice all made in one pan!

a deconstructed cabbage roll recipe in a skillet with ground beef, rice and plenty of tender cabbage.

The flavors in this stuffed cabbage roll skillet are what I would describe as cozy and comforting. It’s a tomato-based sauce with hints of garlic, oregano and a little tang from Worcestershire sauce, along with a surprise sweetness from golden raisins.

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Deconstructed Cabbage Rolls

Gone are the days of boiling cabbage, making a filling, tediously filling that cabbage, rolling it up and baking it…

Now you can enjoy all that goodness in about 30 minutes!

Ingredients for Skillet Cabbage Rolls

Ingredients for cabbage rolls on a wooden surface - including ground beef, cabbage, diced tomatoes and onion.

Here’s the basic list of ingredients that you’ll need in order to make these unstuffed cabbage rolls. As always, you can find the full list of ingredients located in the printable recipe card below.

  • Ground Beef – use a lean ground beef, but you can also swap for ground pork, chicken or even turkey if desired.
  • Aromatics – onion, garlic, oregano, salt, pepper and paprika all give this dish it’s signature cabbage roll flavor.
  • Long Grain Rice – we’re cooking the rice directly in the skillet with the ground beef so it’ll absorb that flavor and use less dishes in the process. It’s a win-win.
  • Cabbage – the star of the show! Use fresh green cabbage that’s chopped up into bite-size pieces.
  • Tomatoes – both petite diced tomatoes and a can of tomato sauce give this dish it’s saucy texture. I prefer the petite diced tomatoes over regular diced tomatoes, but both will work fine here.
  • Worcestershire Sauce – gives the dish a nice umami flavor, a little tang and deepens the overall taste of the dish – I highly recommend NOT skipping this.
  • Golden Raisins – these add a little bit of sweetness to counter the acidity of the tomatoes, and they’re also a signature ingredient in classic cabbage rolls. You can, however swap this out for a tablespoon of brown sugar if desired.

How To Make Unstuffed Cabbage Rolls

All the flavor of cabbage rolls in just one pan? Yes please!

Brown Ground Beef

Start by browning the ground beef and onion in a large skillet – make sure it’s pretty big cause this recipe makes a hefty amount. The pan I’m using is a 12″ cast iron skillet (with lid) and it works perfectly.

browned ground beef in skillet with uncooked rice and seasonings inside.

Season and Toast Rice

Toss in the seasonings and uncooked rice, giving it all a good stir till it’s nice and fragrant.

Toasting the rice in this method will give it more nutty flavor when it cooked, and give it a nice texture when cooked.

Ground beef with rice, cabbage, beef broth and diced tomatoes in skillet, topped with golden raisins.

Add Sauce and Cabbage

Stir in the remaining ingredients, carefully folding in that cabbage – this is why that large pan was necessary.

Bring the whole mixture to a boil, then reduce the heat to a simmer, cover and let the rice cook for about 15 minutes.

green cabbage in skillet with ground beef mixture.

That’s it! The whole dinner is ready to enjoy and oh-so good.

Make Ahead and Storage

This deconstructed cabbage roll skillet is perfect for meal prepping. You can make this ahead of time, store in these handy freezer cubes and enjoy a hearty and nutritious dinner any time.

Store leftovers in the fridge for up to 5 days. Stuffed Cabbage rolls can last in the freezer for 3 to 6 months.

close up picture of the cooked cabbage rolls in a skillet.

More Recipes that Use Cabbage

My kids actually REALLY love cabbage. I’m not sure what I did to earn that parenting badge, but I’ll take it. Here are a few more easy recipes that use cabbage, and are also family favorites.

bowl filled with stuffed cabbage roll

I can’t wait for you to give this Ground Beef Cabbage Roll Skillet a try! I know you’re going to love it as much as my family does.

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Ground Beef Cabbage Roll Skillet

All the flavors you love from a classic Cabbage Roll, but made effortlessly in one skillet!
Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Course: Main Dish
Cuisine: American
Servings: 6
Calories: 307 kcal
Author: Shawn

Ingredients

  • 1 tbsp avocado oil
  • 1 lb. ground beef
  • 1 cup onion, diced
  • 3 tsp garlic, minced
  • ½ cup white long grain rice, uncooked
  • 1 ½ tsp salt
  • ¾ tsp black pepper
  • 1 tsp oregano
  • 1 tsp paprika
  • 15 oz petite diced tomatoes
  • 15 oz tomato sauce
  • 1 cup beef broth, or water
  • 3 tbsp Worcestershire sauce
  • 2 tbsp golden raisins, or substitute with 1 tbsp brown sugar
  • 6 cups cabbage, chopped

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Instructions

  • Brown the ground beef with the onion in a large skillet over medium-high heat. Drain off any excess fat and return skillet to heat. Add in the garlic, rice, salt, pepper, oregano and paprika and stir to combine, cooking until fragrant (about 30 seconds).
  • Pour in the diced tomatoes, tomato sauce, beef broth, Worcestershire sauce and raisins and stir till combined. Gently stir in the cabbage and bring the mixture to a simmer.
  • Reduce the heat to medium-low and cover. Let the mixture cook for about 15 minutes, stirring occasionally, until the rice is tender and cabbage is cooked. Enjoy!
Notes
If desired, try topping the finished skillet with shredded cheddar cheese for a cheesy finish. 

Nutrition

Calories: 307kcal | Carbohydrates: 34g | Protein: 20g | Fat: 11g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.5g | Cholesterol: 49mg | Sodium: 1336mg | Potassium: 985mg | Fiber: 5g | Sugar: 13g | Vitamin A: 706IU | Vitamin C: 41mg | Calcium: 106mg | Iron: 5mg
Keywords: Cabbage, Ground Beef, One skillet
DID YOU MAKE THIS RECIPE?don’t forget to share a picture and mention @iwashyoudry on Instagram or tag #iwashyoudry!
5 from 1 vote

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3 Comments

  1. This recipe looks very easy and delicious as I love cabbage rolls but don’t like how much time it takes to make them. It certainly will be sometime to try in the near future. Thanks for sharing!

  2. Looks great !!
    I’m not much of a cabbage fan, but I do love almost all your recipes as I bought your cookbook and make them quite frequently