Parmesan Roasted Cauliflower

These Parmesan Roasted Cauliflower Bites are so easy to make and taste absolutely phenomenal. My whole family devoured the pan.

Parmesan Roasted Cauliflower is a super simple side dish recipe that comes together quickly and pairs perfectly with everything!

These Parmesan Roasted Cauliflower Bites are so easy to make and taste absolutely phenomenal. My whole family devoured the pan. pinterestParmesan Roasted Cauliflower is my newest baked veggie obsession! This simple side dish is so easy to make with virtually no clean-up!

Not only is this a delicious vegetable side dish, but it can also double as a vegetarian chicken nugget! Winning!

One of my favorite easy side dishes to make during the week are my Parmesan Roasted Potatoes.

I am not kidding when I say that I make them at least 3 times a month. And that’s saying a lot for a food blogger, who has a high turn-over of recipe testing.

MY OTHER RECIPES

These Parmesan Roasted Cauliflower Bites are so easy to make and taste absolutely phenomenal. My whole family devoured the pan.

It hit me the other day that, if I like roasted cauliflower AND my parmesan roasted potatoes, why not try to make the same recipe, but with a little twist of cauliflower?

I mean, less carbs on a weekday is never a bad thing, right?

You guys – I made a whole head of cauliflower and between my and my 4 kids, we devoured every last bite.

These Parmesan Roasted Cauliflower Bites are so easy to make and taste absolutely phenomenal. My whole family devoured the pan.

Here’s the best part – There are virtually no dishes to clean up!

I place my cauliflower florets in a large zip close bag, add a little olive oil, toss to coat and then add the rest of the ingredients.

Shake it all up and pour it onto a lightly greased, foil lined pan.

These Parmesan Roasted Cauliflower Bites are so easy to make and taste absolutely phenomenal. My whole family devoured the pan.

Pop it in the oven and roast away!

I can’t even tell you how much I LOVE this stuff.

I made a whole head of cauliflower the next day for lunch… for just me…

Yeah.

Here are some more Roasted Vegetable Side Dishes:

These Parmesan Roasted Cauliflower Bites are so easy to make and taste absolutely phenomenal. My whole family devoured the pan.

You’ll definitely want to add this recipe to your weekly rotation.

Sharing is up to you. 😉

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Yields 6

Parmesan Roasted Cauliflower

These Parmesan Roasted Cauliflower Bites are the perfect quick and easy side dish, or double as a vegetarian baked chicken nugget!

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4.8 based on 4 review(s)

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Ingredients

  • 7 cups cauliflower florets, cut to bite sized pieces
  • 3 to 4 tbsp olive oil
  • 1 cup Italian bread crumbs
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/3 cup parmesan cheese

Instructions

  1. Preheat oven to 425 degrees F. Line a large, rimmed baking sheet with foil and spray liberally with non-stick cooking spray. Set aside.
  2. Combine the cauliflower and olive oil in a large zip close bag and shake to coat.
  3. Add the remaining ingredients to the bag and shake until coated, pressing slightly to help the breading stick. Pour onto the baking sheet and spray the tops of the cauliflower with cooking spray and bake for 20 minutes. Stir the cauliflower and continue to bake an additional 10 minutes. Serve hot. Enjoy!
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About the author

Shawn is the Owner and Creator of I Wash You Dry. She loves to create and share simple, family-friendly recipes with a bit of life sprinkled in. Mom to 4 adorable children and dwells in the desert of Southern Utah.
191 Responses
  1. Kylie Lucous
    I was looking for good cauliflower recipes to substitute potatoes. My hubby is on a carb diet. I left out the breadcrumbs and made it with powdered and fresh Parmesan, added smoked paprika and pepper for color. Came out delish! What she means is a gallon size ziplock for mixing. Works great!
  2. F Mouthaan
    For those complaining about the plastic bag you could have just been nice and not said anything. You can use a bowl. Most people realize you can use a bowl in place of a bag! Btw the recipe is great!
  3. Janelle
    I'm not sure why you'd use a plastic bag to make this... (single use plastics?!) You could easily use a bowl, but since that I was shown I'm sure most will think they need to.

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Shawn Syphus Hi, I'm Shawn and I'm a busy mom of four; pretending to live on a budget. I love to cook, and explore new recipes, but they have to be quick and easy with as few dishes as possible.

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