Parmesan Roasted Cauliflower is a super simple side dish recipe that comes together quickly and pairs perfectly with everything!
Parmesan Roasted Cauliflower is my newest baked veggie obsession! This simple side dish is so easy to make with virtually no clean-up!
Not only is this a delicious vegetable side dish, but it can also double as a vegetarian chicken nugget! Winning!
One of my favorite easy side dishes to make during the week are my Parmesan Roasted Potatoes.
I am not kidding when I say that I make them at least 3 times a month. And that’s saying a lot for a food blogger, who has a high turn-over of recipe testing.
It hit me the other day that, if I like roasted cauliflower AND my parmesan roasted potatoes, why not try to make the same recipe, but with a little twist of cauliflower?
I mean, less carbs on a weekday is never a bad thing, right?
You guys – I made a whole head of cauliflower and between my and my 4 kids, we devoured every last bite.
Here’s the best part – There are virtually no dishes to clean up!
I place my cauliflower florets in a large zip close bag, add a little olive oil, toss to coat and then add the rest of the ingredients.
Shake it all up and pour it onto a lightly greased, foil lined pan.
Pop it in the oven and roast away!
I can’t even tell you how much I LOVE this stuff.
I made a whole head of cauliflower the next day for lunch… for just me…
Yeah.
Here are some more Roasted Vegetable Side Dishes:
- Parmesan Roasted Asparagus
- Parmesan Roasted Brussels Sprouts
- Parmesan Roasted Potatoes
- Roasted Sweet Potatoes and Carrots
You’ll definitely want to add this recipe to your weekly rotation.
Sharing is up to you. 😉
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Parmesan Roasted Cauliflower
Ingredients
- 7 cups cauliflower florets, cut to bite sized pieces
- 3 to 4 tbsp olive oil
- 1 cup Italian bread crumbs
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/3 cup parmesan cheese
Instructions
- Preheat oven to 425 degrees F. Line a large, rimmed baking sheet with foil and spray liberally with non-stick cooking spray. Set aside.
- Combine the cauliflower and olive oil in a large zip close bag and shake to coat.
- Add the remaining ingredients to the bag and shake until coated, pressing slightly to help the breading stick. Pour onto the baking sheet and spray the tops of the cauliflower with cooking spray and bake for 20 minutes. Stir the cauliflower and continue to bake an additional 10 minutes. Serve hot. Enjoy!
Kid Friendly
One Skillet
Pressure Cooker
Slow Cooker
9x13 Recipes
15 Minutes
30 Minutes
Freezer Friendly
Instead of using bread crumbs I used pork rinds since I’m on low carb.
Great tip Jill! Thanks for sharing!
I’m so looking forward to making these this weekend 🙂
One suggestion besides using a bowl to mix them in is to use cereal bags. I use them ALL the time for this type of purpose. Most times we just toss them anyway. If using for breading things, they at least get two uses BEFORE throwing in the trash. Many times they are a little more sturdy than the ziplock style bags.
I love your recipes! But please please, don’t use plastic bags when you could actually just blend everything in a bowl.
I was never a fan of cooked cauliflower as a kid. This recipe is very tasty way to eat it! We munched it right up!
Nice! I’m so glad you’re a cauliflower convert now! 😉
Use a bowl with a lid, put all ingredients into it, shake it up really well, put ingredients on pan, put bowl and lid into dishwasher to be used many, many times. Works great for me
in many recipes.
Thank you! The waste of plastic really bothered me.
Can u use mozzarella cheese??
I have not tested this recipe using mozzarella. You could top the cauliflower with a sprinkle of mozzarella after roasting if you prefer. Hope this helps!
Is it fresh or powdered parmesan
You can use either. Both work great!
great recipe!
You’re not sure WHY you’d use a plastic bag? Anyone (anyone) can see the efficiency of mixing in the bag vs hauling out the utensils. You can’t say that the person did not wash the bag out and REUSE it – like MANY of use concerned with the environment do. Don;t jump to conclusions – ask the writer the question instead of passing judgement. CLEARLY the mixing methodology is faster with a lot less mess than the old bowl & spatula. BRAVO writer – very innovative. YES wash the bag and reuse it