Green Bean Chicken Stir Fry

This quick and easy Green Bean Chicken Stir Fry is filled with tender chicken breast and perfectly cooked green beans in a light sauce that’s simply irresistible.

We love to pair this delicious dinner with steamed rice and my Crispy Chicken Egg Rolls for a complete meal.

Chicken and Green Beans in skilletpinterestI love it when dinner comes together quickly. That’s what you’re going to get with this nutritious and filling recipe.

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I’ve teamed up with Land O’Lakes once again to create another mouth-watering dinner that you’re simply going to love.

Juicy slices of chicken breast are coated in a flavor-packed sauce with tender-crisp green beans and onions… it’s a match made in heaven.

Green Bean Chicken Stir Fry

Stir fries are one of my favorite meals to make because it’s a great way to use up any extra produce you might have in your fridge.

Whatever you’re doing, make sure you start with some Land O Lakes® Butter with Olive Oil & Sea Salt.

I always have a tub (or two) in my fridge, making it nice and quick to get dinner on the table.

Stir Fry Ingredients:

Here’s a basic list of the ingredients you’ll need to make this stir fry recipe. As always, you can find the full printable recipe located in the recipe card below.

stir fry ingredients on cutting board

How To Make Chicken Stir Fry

Just like any good stir fry, there are three main components – the sauce, the protein and the veggies. 

Each has its own moment in the spotlight, but all three come together quickly to make an unforgettable dish.

  • SAUCE: Combine the simple, yet flavor-packed sauce ingredients in a small dish and set that aside.
  • PROTEIN: Thinly slice the chicken breast and marinate it with a little cornstarch, soy sauce, red pepper and salt.
  • VEGGIES: Cook your veggies first, getting them nice and charred in a hot wok over high heat.

To prepare your chicken stir fry, you’ll start by marinating your chicken first, create your sauce and THEN start the cooking.

Since stir fries come together so fast, you want to make sure all your ingredients are prepped and ready to go so nothing gets overcooked.

Once your veggies are cooked to your liking, you’ll remove them from the wok and set them aside.

green beans and onions in white bowl

Add another tablespoon of Land O Lakes® Butter with Olive Oil & Sea Salt to the wok and toss in the chicken.

Cook the chicken until it’s browned and cooked through, stirring frequently. Next, you’ll add the green beans and onion back to the wok.

green beans and chicken in wok

Finally, stir in the sauce and let it heat through and thicken slightly.

That’s it! Dinner is ready!

Tips On Cutting Juicy Chicken for Stir Fries

There’s a special trick when it comes to cutting up chicken for a stir fry so you don’t end up with tough, chewy chicken.

When you slice the chicken, cut against the grain of the meat in thin strips.

This will create tender strips of chicken that cook quickly and taste amazing!

Tips For Making a Quick Stir Fry

Like I mentioned above, my #1 tip is to have everything prepped and ready to go BEFORE you actually start to cook.

Here are a few more tips and ways to modify the stir fry to your liking…

  • Use a lid and cover the green beans and let them steam for a few minutes to make them softer to the bite.
  • If you like it extra saucy, try doubling the sauce and adding in an extra cornstarch slurry at the end to thicken it up.
  • Keep a tub of Land O Lakes Butter with Olive Oil & Sea Salt handy for quick dinners like this.
  • Want it less spicy? Reduce or omit the red pepper flakes.

Green Bean Chicken Stir Fry recipe

What To Serve With Green Bean Chicken?

This quick and easy Asian-inspired Green Bean Chicken Stir Fry is perfect with a side of steamed rice or noodles. Here are a few more easy recipes that’ll pair nicely with it.

More Delicious Stir Fry Recipes To Try

Craving more? I’ve got you covered with these quick and easy dinner stir fry recipes.

Chicken and Green Beans in skillet
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4.98 from 71 votes

Green Bean Chicken Stir Fry

This quick and easy Green Bean Chicken Stir Fry is filled with tender chicken breast and perfectly cooked green beans in a light sauce that's simply irresistible.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Main Dish
Cuisine: Asian
Servings: 4 people
Calories: 245 kcal
Author: Shawn

Ingredients

For The Chicken

  • 1 lb. boneless skinless chicken breast, cut into thin strips
  • 1 tbsp soy sauce
  • 2 tsp cornstarch
  • ½ tsp salt
  • ½ tsp red pepper flakes

For The Sauce

For The Veggies

  • 2 tbsp Land O Lakes® Butter with Olive Oil & Sea Salt, divided
  • 12 oz fresh green beans, trimmed
  • ½ medium onion, sliced
  • 1 tbsp garlic, minced
  • 1 tsp ginger, minced

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Instructions

For The Chicken

  • Combine the ingredients for the chicken in a large bowl and stir to coat, then set aside.

For The Sauce

  • Combine the ingredients for the sauce in a small bowl and set aside.

For The Veggies

  • Heat a large wok over medium-high heat and add in 1 tbsp of Land O Lakes® Butter with Olive Oil & Sea Salt. Once melted stir in the green beans and onion and cook about 3 to 5 minutes, stirring frequently until lightly charred and tender-crisp.
    Add in the garlic and ginger and cook for about 30 seconds, until fragrant. Remove green beans and onion from pan and set aside.
  • Add remaining 1 tbsp of Land O Lakes® Butter with Olive Oil & Sea Salt to the wok and cook the chicken until browned and cooked through.
    Return the green beans and onion to the wok and pour in the sauce mixture. Cook about 2 minutes, until the sauce begins to thicken slightly. Serve immediately and enjoy!

Video

YouTube video
Notes
If you like your green beans more tender, simply cover the wok with a lid and let them steam for a few extra minutes. 

Nutrition

Calories: 245kcal | Carbohydrates: 13g | Protein: 27g | Fat: 9g | Saturated Fat: 4g | Trans Fat: 1g | Cholesterol: 88mg | Sodium: 884mg | Potassium: 663mg | Fiber: 3g | Sugar: 7g | Vitamin A: 873IU | Vitamin C: 13mg | Calcium: 50mg | Iron: 2mg
Keywords: Chicken, Fresh Green Beans, Quick, stir fry
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chicken stir fry with green beans

4.98 from 71 votes (57 ratings without comment)

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Recipe Rating




32 Comments

  1. 5 stars
    I’ve made this several times and we love it. I double the sauce, add more onion, substitute erythritol sweetener cause we’re doing low carb, and serve over riced cauliflower. It excellent for a low carb meal. Sooo flavorful.

  2. 5 stars
    This is a keeper! Delicious; thank you!!! Everyone loved it!
    My only changes were substituting 1/2 cider vinegar, 1/2 water for the sherry (as suggested by another commenter), used three times the amount of onion (and I’ll use even more next time), and added some leftover red pepper I had on hand – and next time I’ll add more… perhaps 1-2 red peppers, because it combined perfectly. Oh and I way reduced the sugar…maybe 1/4 tsp? Just because I already get too much elsewhere in my diet lol.

  3. 5 stars
    Wow this was REALLY delicious! Made it for dinner tonight and added carrots, red, yellow & orange mini peppers and mushrooms. I did substitute the Dry sherry with 1 tbsp water and 1 tbsp apple cider vinegar as I read in one of the comments since I didn’t have that on hand. All the flavors were perfect and coating the chicken in cornstarch, red pepper flakes and soy sauce took it to another level. I served it over coconut rice and sprinkled it with sesame seeds. NOM NOM NOM NOM. This is definitely going into our dinner rotation. Healthy and delicious. THANK YOU!

  4. 5 stars
    Made this tonight. I doubled the sauce and added also corn starch to the sauce. It was very good my whole family loved it. This recipe is a keeper for sure.

  5. 5 stars
    Made this recipe for my son and I. Super easy to make. Totally excited that I had all the ingredients at home. The sauce was delicious! The whole recipe was delicious!!! Will make again for my whole family.

  6. 5 stars
    Tried this for first time tonight and it was delicious! So much flavor. My husband has never been a fresh green bean fan but he liked this so much he had seconds. We both said this will be a regular dish for us. I didn’t have the Sherry on hand so I substituted chicken broth. Worked beautifully. Thank you for this recipe. It’s definitely a keeper!

  7. 5 stars
    We love this for our family- just tried it a couple weeks ago and have made it 2 more times! I made another pan with more veggies (red/ yellow peppers and mushrooms and additional onion) with the same seasoning for the green beans for my guy and our kids that aren’t so picky- so delish! Going to try adding some of a bag in of shredded carrots next time as well! BUt for 3 of our kiddos who are sooooo picky the original is PERFECT!!

  8. 4 stars
    The sauce is so good! I’ve made this many times. One change I’ve made, is I stir fry the beans by themselves for about 7-8 mins with the cover on. Moving the beans around often, so they don’t burn. Then I add the onions and cook without the cover for about 5 mins. Beans come out soft, but not mushy and still a bite to them. Also, cutting the chicken against the grain as the recipe video shows, is key to having tender, moist chicken.

  9. Any idea what I can use instead of Land O Lakes® Butter with Olive Oil & Sea Salt as we don’t have it in Canada where I live, thanks

  10. 5 stars
    Delicious!! It takes awhile for the green beans to cook, but other than that, an extremely quick meal!

    1. Dry sherry substitute would be 1 tbsp water and 1 tbsp apple cider vinegar

      Making this recipe again tonight but substituting broccoli and adding mushrooms serving with white rice and homemade dumplings