Chicken Teriyaki Rice Vegetable Skillet

This Teriyaki Chicken Rice Vegetable Skillet is a super quick weeknight dinner recipe that's flavorful and my whole family loved it!

Chicken Teriyaki Rice Vegetable Skillet has a combination of tender chicken pieces, fluffy rice and loads of veggies all made in one skillet in just a few minutes!

This Teriyaki Chicken Rice Vegetable Skillet is a super quick weeknight dinner recipe that's flavorful and my whole family loved it!pinterestChicken Teriyaki Rice Vegetable Skillet is ready in about 15 minutes, which makes this one of my newest 15 minute dinner recipes!

Typically when I make a one skillet dinner with rice, I’ll use a long grain rice, but I had some Minute Rice in my pantry so I went ahead and used that instead.

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This Chicken Teriyaki Rice Vegetable Skillet is a super quick weeknight dinner recipe that's flavorful and my whole family loved it!

Are you guys like me, where you’ll be browsing the grocery store and find random things to buy, put them in your pantry and forget about them?

I swear I have so much random things accumulating in my pantry that I almost have a full grocery store going on in there. I’ve decided that I need to start using what I have and stop going to the grocery store so often.

Obviously I’ll need to get fresh produce from the store, but I’m on a mission to clean out my pantry.

This Chicken Teriyaki Rice Vegetable Skillet is a super quick weeknight dinner recipe that's flavorful and my whole family loved it!

That includes my freezer. I have a ton of open bags of frozen veggies in my freezer that need to be used up. This Chicken Teriyaki Rice Vegetable Skillet was the perfect starting point for my “clean out the pantry and freezer” project.

Chicken Teriyaki Rice Vegetable Skillet

I defrosted some chicken thighs, which I love to use in skillet recipes because the meat is always so tender.

This Teriyaki Chicken Rice Vegetable Skillet is a super quick weeknight dinner recipe that's flavorful and my whole family loved it!

I also used some frozen edamame and carrots. I used some chicken broth and that minute rice from my pantry too.

I loved how easily this meal came together! My whole family enjoyed this one and since it’s so quick and easy, I’ll be able to make it when school starts and everything is so busy!

This Teriyaki Chicken Rice Vegetable Skillet is a super quick weeknight dinner recipe that's flavorful and my whole family loved it!

You’re going to love this super easy weeknight dinner!

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A close up of a chopsticks holding food over a bowl of food with chicken, rice and veggies
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5 from 1 vote

Chicken Teriyaki Rice Vegetable Skillet

Chicken Teriyaki Rice Vegetable Skillet has a combination of tender chicken pieces, fluffy rice and loads of veggies all made in one skillet in just a few minutes!
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Dinner
Cuisine: Asian
Servings: 4
Calories: 388 kcal
Author: Shawn

Ingredients

  • 1 tbsp. olive oil
  • 1 lb. boneless, skinless chicken thighs, cut into bite size pieces
  • salt and pepper
  • 1/2 red bell pepper, diced
  • 1/2 green bell pepper, diced
  • 1/2 onion, diced
  • 1 cup chopped broccoli florets
  • 1/2 cup shredded carrots
  • 1/2 cup edamame
  • 1 1/2 cups instant rice

For the Sauce:

Optional Garnish:

  • sliced green onions
  • sesame seeds

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Instructions

  • Heat a large skillet over medium-high heat, and add oil to pan. Season chicken thighs with salt and pepper, and cook in the oil until browned.
  • Add in the bell peppers, onion, broccoli, carrots and edamame and cook for just 2 minutes, stirring often.
  • Add in the rice, and all the ingredients for the sauce, stirring to combine, then bring mixture to a boil.
  • Reduce heat to low, cover and cook for 7 to 10 minutes, until liquid is absorbed. Fluff mixture then top with any optional garnish that you might like. Enjoy!

Nutrition

Calories: 388kcal | Carbohydrates: 43g | Protein: 30g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 108mg | Sodium: 1476mg | Potassium: 663mg | Fiber: 4g | Sugar: 11g | Vitamin A: 3363IU | Vitamin C: 60mg | Calcium: 57mg | Iron: 4mg
Keywords: Chicken, rice, Skillet, stovetop, teriyaki, Vegetable
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5 from 1 vote (1 rating without comment)

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8 Comments

  1. I like the chicken teriyaki. But one I haven’t made yet. I’ll make it today .thank you for giving this beautiful recipe.

  2. Made this for dinner tonight and we really enjoyed it! I doubled the recipe since I had a few extra people for dinner. Omitted the sherry. Definitely a keeper recipe, especially love all the veggies in it. Thanks for sharing!

  3. Loved reading your pantry RANDOM things, I Have the same problem So am going to be good and use them also, We need each other us women to spure us on to do such things, instead of finally throwing stuff out to the chooks or putting it in the rubbish bin cos it is too old. Will start with your chicken dish sounds wonderful. THANK YOU for your blog. Marion.

  4. I love to eat rice, it is one of my favorite dishes. I read your post and followed the given recipe and taste of rice becomes tripled.
    Thanks for sharing such tasty dish with us.
    Waiting for something new like this from your side.

  5. We really enjoy simple, quick meals like this, so I’ll be making this soon! It’s healthy to boot, so it’s even better! I’ll bet it warms up nicely for a brown bag lunch the next day too! Thanks