This Kale Power Salad is packed full of tons of healthy green goodies, a perfect way to detox this Fall!
I’m totally obsessed with this salad. I’ve made it 5 times in the past two weeks. It makes a giant batch too, so I eat it for days.
It’s packed full of kale, brussel sprouts, broccoli slaw, craisins, and roasted pumpkin seeds. Then I toss it all in a simple homemade poppy seed dressing.
Are you a brussel sprouts fan? If you’ve never tried them shredded in a salad, you’re definitely missing out. They taste like little cabbages, but pack a powerful amount of nutrients and fiber!
I used to not be a huge fan of kale, but now that I’ve made this salad, I’m a changed woman.
I’m pretty sure you’re going to love this salad too.
You could even throw in some grilled chicken strips for a super healthy lunch or dinner!
What’s not to love about that?!
This will be your go-to salad this Fall!
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Kale Power Salad
Ingredients
- 1 Kale, approximately 4 large stems worth
- 3/4 lb. brussel sprouts, trimmed
- 1 10oz broccoli slaw
- 1/2 cup craisins
- 1/2 cup pumpkin seeds, salted and roasted ,sunflower seeds would work too
For the Dressing:
- 3/4 cup mayo
- 1/3 cup sugar
- 2 tbsp apple cider vinegar
- 2 tsp poppy seeds
Instructions
- Rinse the kale and pat dry. Trim the kale leaves from the main stem, and discard the stems. Coarsely chop the kale and place in a large bowl.
- Shred the brussel sprouts through the chute of your food processor, or thinly slice them to create a fine shred. Place them in the bowl with the kale. Add the package of broccoli slaw, craisins and seeds, then toss.
- Combine the ingredients for the dressing in a small bowl and whisk until sugar is dissolved. Pour the dressing over the salad and mix to coat. Keep salad refrigerated until ready to serve. Toss once more before serving.
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SBOBET
This salad is look very beautiful.
Shawn
Thanks SBOBET! 🙂
sbo
This is a very good article. Thank you for a great information.
I like to eat salad.
Emily
Okay, you might get me to eat more kale with this recipe. 🙂
Karlita
Well, I can NOT wait to try this one out. I love Kale. I have never shredded Brussel Sprouts either! Looking forward to it!
LindaK
I don’t see any rubbing of the cut Kale in your hands. Check out the website for THE CHEW. Daphne does a KALE salad, but rubs the KALE between her hands first before dressing.
Shawn
That’s a great tip! You could definitely rub the kale before adding the rest of the ingredients to soften the texture if you prefer. 🙂 Thanks Linda!
CTY
Never tried kale–how does it compare (texture & taste wise) to spinach?
Shawn
It’s firmer than spinach, and the taste is comparable. You could definitely substitute baby spinach in place of the kale if you’re concerned. 🙂