Since the New Year I have been all about the greens.

Salad greens that is.

There are so many possibilities when it comes to creating a delicious salad. It seems almost impossible to create a non-delicious salad. Throw in some veggies, fruit, nuts, dried berries, cheese, or just about anything your mind can come up with… it’s simple!












I love this salad for so many reasons.

The bright colors, the bold flavors, the sweet, the tangy, the crunch, the simplicity.

It’s ridiculously easy to throw this salad together for a quick lunch or a nice pair to spicy Kung Pao Chicken Dinner.













A quick note to this Asian Chicken Salad- I have found the BEST dressing for this creation. It’s the Asian Toasted Sesame dressing by Kraft. I use the Light{compared to the regular you’d never know the difference}, and I still enjoy all the flavor with less guilt.













Aren’t these the cutest measuring cups you’ve ever seen? They remind me of little baby blue tea cups. I want to have a tea party every time I take them out!













They were given to me from a dear friend that just happens to be one of the luckiest ladies I know. She was given them by someone everyone knows.

Just a nice lady named OPRAH!!

My friend was one of the lucky 12 that won Oprah’s Favorite Things from the online drawing! I’m talking about over $29,000 worth of things! {I feel like I know a celebrity!}

I still can’t believe she just gave me these. I love them! Thanks Holly!













You’ll love this salad, I promise!

Asian Chicken Salad
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Asian Chicken Salad

Fresh salad with so many colors and flavors!
Prep Time15 mins
Total Time15 mins
Course: Dinner
Cuisine: Asian
Servings: 6
Calories: 152 kcal
Author: Shawn


  • 4 cups cabbage
  • 2 1/2 cups spinach leaves
  • 1/2 cup shredded, cooked chicken breast
  • 1 cup Mandarin oranges
  • 1 red bell pepper, sliced
  • 3/4 cup broccoli florets
  • 1/3 cup green onions
  • 1/4 cup almonds
  • 1/4 cup Toasted Sesame Dressing
  • Chow Mein crunchy noodles


  • Place all ingredients except the crunchy noodles in a large bowl. Toss ingredients together. Top with the crunchy noodles and serve.
  • Enjoy!


Calories: 152kcal | Carbohydrates: 12g | Protein: 5g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 7mg | Sodium: 187mg | Potassium: 362mg | Fiber: 4g | Sugar: 7g | Vitamin A: 2250IU | Vitamin C: 66mg | Calcium: 117mg | Iron: 1mg
Keywords: broccoli, Cabbage, Chicken, green onions, Spinach
DID YOU MAKE THIS RECIPE?don't forget to share a picture and mention @iwashyoudry on Instagram or tag #iwashyoudry!

What’s your favorite salad creation?

About the author

Shawn is the Owner and Creator of I Wash You Dry. She loves to create and share simple, family-friendly recipes. Mom to 5 adorable children and dwells in the desert of Southern Utah.
4 Responses
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  2. Adrienne

    You are truly lucky those measuring cups are to die for! I’m on a mission to find them right now. Love the recipe but what’s missing…Chicken! I guess this can be a veggie Asian Salad but I added a 1/2 cup of shredded skinless roasted chicken breast. Thanks so much for all your recipes.

    1. Shawn

      I’m dying laughing right now!! How could I forget to put the chicken in the recipe!?! Duh!! I can even see it in the picture, so I know I put some in there. Good catch! Thanks Adrienne! 🙂

  3. Aura

    You are the owner of the prettiest measuring cups I have ever seen. This salad looks so good. I like the fact that used cabbage and spinach together. I have some of the ingredients and I'll try to remember to get the rest on my next trip to the store.

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Shawn Syphus

Hi, I’m Shawn and I’m a busy mom of five; pretending to live on a budget. I love to cook, and explore new recipes, but they have to be quick and easy with as few dishes as possible.

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