It’s May!
Oh, and May is National Egg Month!
We love eggs around this house. My kids go crazy for eggs.
When I was growing up the only way I ever ate eggs was scrambled. So when I met The Man he introduced me to what he calls the “dip egg.”
It’s an egg cooked whole, on a hot skillet for just a couple minutes, flipped once. Leaving the yolk runny and perfect for dipping with toast.
And that’s how my kids enjoy it.
This is how I enjoy it…
Such a quick and easy breakfast, or lunch, or dinner, or snack… whatever floats your boat.
Crack an egg onto a hot skillet.
Sprinkle with fresh cracked pepper and salt.
Carefully flip after just a minute or two, and sprinkle the other side with more salt and fresh pepper.
Toast up an English muffin and add a little butter.
I love spinach so I adorned this sandwich with a little fresh organic spinach leaf.
Slice up some fresh avocado, and throw that on top.
Grate some fresh Parmesan cheese on top and maybe just a little more salt and pepper. {couldn’t hurt}.
And there you have it!
Enjoy with a fork, or pick it up and stuff it in your mouth.
Both are completely respectable choices.
How do you prefer your eggs?
Open Faced Egg and Avocado Sandwich
Ingredients
- 1 egg
- 1 English muffin toasted
- 1 tsp butter
- 1 tbsp spinach, optional
- 1/4 avocado, sliced
- fresh Parmesan cheese, optional
- salt and pepper
Instructions
- Heat a skillet over medium heat and coat with cooking spray. Crack one egg onto skillet and sprinkle with salt and pepper to taste. After about 1-2 minutes (depending on how runny you want the egg) carefully flip the egg over. Sprinkle again with salt and pepper, remove from heat after another 45 seconds to 1 minute.
- To assemble sandwich:
- Place toasted English muffin on plate, layer with spinach (optional), egg, avocado slices, then grate on some fresh Parmesan (optional). Enjoy!
This looks so good and yet so simple…I have an avocado in the fridge and I was trying to figure out what to do with it…now I know!! Your pics are amazing too…how are you able to do this with 4 kids???? I have 2 and I find it so difficult to be able to get pictures done 🙂
Thanks Asiya! It’s not easy at times, but my kids are used to it now. Once they see the camera they know to give me a few minutes before digging in! LOL
If I could grow avocados in the desert I would! So delish!
OKAY NOW I really HAVE to go get avocados….nom nom nom
We should be friends in real life! We could eat eggs and avocado all day!! 🙂
I go crazy for eggs as well!! And avocado! So that sandwich is dreamy for me!!
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aaaaand some chalulah 🙂 YUM!
Thanks! It's a great way to start the day!
Yum, looks perfectly delicious.