Greek Salmon with Tzatziki Sauce

If you are looking for a quick and fancy meal to prepare, look no further.

Salmon is one of my favorite fish. Many years back The Man went on a fishing expedition to Alaska. It was one of those “once-in-a-lifetime” kind of trips with his brothers that he just couldn’t pass up. I allowed this because he came home with 75 pounds of Halibut and 25 pounds of Salmon.

Lets just say I have cooked Salmon and Halibut in more ways than you can think of.

Want to save this recipe?

We'll email this recipe to you, so you can come back to it later!

A spoon dripping Tzatziki Sauce on a Greek Salmon Fillet on a bed of noodles.

 

 

 

 

 

 

 

 

 

 

 

 

This is an easy dinner to prepare in less than 30 minutes, and anybody can do it.

When it comes to Salmon, try to buy fresh. Don’t be intimidated by the skin, ask your butcher to remove it for you, or cook with it on. The tail pieces have little to no bones, so I like to buy those pieces.

Olive oil being drizzled onto a salmon fillet

 

 

 

 

 

 

 

 

 

 

 

 

Drizzle the fillet with olive oil and brush it to coat evenly.

A close up of a hand holding a bottle of Greek seasoning in front of a salmon fillet

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Grab some good old Greek seasoning and sprinkle to coat the salmon.

A close up of a seasoned fillet of salmon

 

 

 

 

 

 

 

 

 

 

 

 

Now throw it in a 450 degree oven for 15 minutes.

While that’s cooking lets prepare the Tzatziki sauce.

A hand juicing a lemon

 

 

 

 

 

 

 

 

 

 

 

Squeeze the juice of half a lemon and set aside.

A spoon removing the seeds of half of a peeled cucumber

 

 

 

 

 

 

 

 

 

 

 

Peel a cucumber and cut it down the middle to make two long pieces. Using a spoon, scoop out the seeds, and discard them. Dice the cucumber into tiny pieces.

Lemon juice being poured over a bowl of white sauce and diced cucumber

 

 

 

 

 

 

 

 

 

 

 

 

 

 

In a small bowl combine some plain yogurt, the cucumber and lemon.

A bottle of Dill Weed in front of a bowl of white sauce and diced cucumbers

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Add just a little bit of dill. {I like to use the dried stuff cause I can’t, for the life of me, keep any sort of fresh herb alive for more than a day.}

Throw in a little salt and fresh pepper, give it a quick stir to get all the flavors combined and store it in the fridge until your salmon is ready!

A close up of the finished Tzatziki Sauce in a bowl

 

 

 

 

 

 

 

 

 

 

 

 

 

While the salmon is cooking, you can also prepare some steamed veggies or a pot of pasta, like I did here.

A baked Greek Salmon Fillet on a bed of noodles

 

 

 

 

 

 

 

 

 

 

 

 

 

And there you have it! A quick, classy meal, bursting with fresh and bold flavors, all prepared in less than 30 minutes!

A fork with a piece of salmon on it next to the baked Greek Salmon on a plate

 

 

 

 

 

 

 

 

 

 

 

 

You can’t beat that!

A spoon dripping Tzatziki Sauce on a Greek Salmon Fillet on a bed of noodles.
Print Recipe Pin Recipe Save Recipe Rate this Recipe
5 from 2 votes

Greek Salmon

Seasoned fish with a fresh, zesty sauce. Just lovely.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Dinner
Cuisine: American
Servings: 4
Calories: 193 kcal
Author: Shawn

Ingredients

  • 4- 6-8 oz Salmon Fillets
  • 3-4 tbsp Olive Oil
  • Greek Seasoning

Want to save this recipe?

We'll email this recipe to you, so you can come back to it later!

Instructions

  • Preheat oven to 450 degrees F.
  • Line a baking sheet with tinfoil and coat generously with cooking spray.
  • Brush salmon fillets with olive oil and sprinkle with the Greek Seasoning. Place on baking sheet. Bake on the middle rack for 13-15 minutes or until the Salmon is no longer opaque and it flakes easily.

Nutrition

Calories: 193kcal | Protein: 14g | Fat: 15g | Saturated Fat: 2g | Cholesterol: 39mg | Sodium: 31mg | Potassium: 347mg | Vitamin A: 28IU | Calcium: 9mg | Iron: 1mg
Keywords: greek seasoning, salmon
DID YOU MAKE THIS RECIPE?don't forget to share a picture and mention @iwashyoudry on Instagram or tag #iwashyoudry!
5 from 2 votes (2 ratings without comment)

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




7 Comments

  1. Замечательный рецепт
    Большое спасибо ))

    Russian translation: Wonderful recipe, many thanks.

  2. Shawn- your pictures are amazing. I can't wait to check out the rest of your blog.

    I'm slowly starting to incorporate fish into my diet after years of aversion to fish. This is definitely on next week's menu!

    And thanks for the comment on my blog- I hope your cleanse goes well!!!
    My recent post Green Smoothie

  3. Thanks Sarah! Only one more day to go and I am feeling great!

    And I am glad I stumbled upon your blog! It's very cute!

  4. Great recipe, I think that Tzatziki Sauce pairs very nice with the salmon, and creates a very seasonal recipe, light and refreshing, nice done!!