Heeeeeeeeyyy!
You guys! I’m back with another fantastic ONE pot wonder – dinner for you! But even better than that, this Creamy Red Lentil Penne Skillet is Gluten Free and it’s also packed full of protein, iron and fiber thanks to this awesome one-ingredient Red Lentil Penne from Uddo’s Kitchen!
Bam!
So you’re probably wondering… What on earth is a Red Lentil Penne, and how on earth is it just ONE INGREDIENT?!?!
I was curious too. The one ingredient is Red Lentil Flour, which makes this hearty pasta dish gluten free!
Now, I’m lucky enough to not have a gluten intolerance, but I do have some close family and friends who are Celiac, so I truly appreciate this pasta as a great alternative for them.
But what I also love is that it’s packed with 14 grams of protein, non-gmo and less than half the amount of carbs and calories compared to a traditional pasta!
Now you’re thinking – How does it taste? Does it taste like normal pasta?
Yes, yes it does!
In fact, I could not even tell a difference in taste or texture compared to a traditional penne. I cooked it to a perfect al dente for this creamy and delicious skillet meal, and it was quickly gobbled up by me and my kids.
I loved how quickly this meal came together too.
First of all – bacon.
I cut up 5 strips of bacon and cooked them until they were nicely browned and crispy. I removed about 1 strip worth of bacon with a slotted spoon and set that aside for later.
Once the bacon was crisp I tossed in some garlic, the Red Lentil Penne a little chicken broth and water and let that simmer. A few minutes before the penne was finished cooking I added about 2 cups of trimmed brussel sprouts and stirred that in. If you’re not a fan of brussel sprouts you could add in frozen peas, fresh green beans, or even some sliced zucchini.
Once the brussel sprouts have become tender and the pasta is cooked fully, stir in a nice helping of heavy cream and parmesan cheese. Stir it until heated through and you’re all set for a delicious and filling dinner. —With only one pot to clean!!!!
Now you’re wondering – Where can I get my hands on some of this awesome Red Lentil Penne??
This stuff is currently being sold nationally at select Sam’s Club and at Costco Northeast and on Amazon!
But lucky for you, I’m giving away 6 boxes of this amazing pasta today!
That’s 12 {12oz} bags of Gluten Free pasta!! You’re definitely going to want to try this one!
Don’t forget this awesome recipe too!
HELPFUL PRODUCTS TO MAKE THIS RECIPE:
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Creamy Red Lentil Penne Skillet
Ingredients
- 5 thick cut bacon, strips, roughly chopped
- 2 tsp minced garlic
- 12 oz. Udders Kitchen Red Lentil Penne
- 14.5 oz chicken stock
- 1 cup water
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 cups brussel sprouts*, trimmed and halved
- 1/3 cup heavy cream
- 1/3 cup parmesan cheese, shredded
Instructions
- Heat a large skillet over medium heat and cook the bacon until crisp. Use a slotted spoon to remove about 1/4 cup of bacon and set on a paper towel lined plate. Save for later.
- Carefully add the garlic and saute for 30 seconds. Drain the fat from the skillet and return to the stove top over medium-high heat.
- Add the penne, chicken stock, water, salt and pepper to the skillet. Stir and bring to a small boil. Reduce heat to a simmer and cover for about 7 to 8 minutes. Toss in the brussel sprouts* and stir to combine. Cover and cook an additional 5 to 6 minutes or until the penne and brussel sprouts are tender.
- Pour in the heavy cream and parmesan cheese and stir for 2 minutes, until heated through. Sprinkle the remaining crumbled bacon on top before serving. Enjoy!
Notes
Nutrition
disclaimer: General Mills provided me with Uddo’s Kitchen Red Lentil Penne to sample and is compensating me to create a delicious dinner recipe. General Mills is providing the product for the giveaway. Only open to US residents. All thoughts and opinions are 100% my own. Thank you for supporting the brands that help make I Wash You Dry possible!
Parmesan Roasted Asparagus
CG
This was very good indeed. I roasted my Brussels sprouts in the oven and added them at the end — they were great to have a bit carmelized. Trader Joe’s now carries a whole variety of gluten free pastas, including a red lentil one. So good!
Pascha
THAT was a great tip, Ill do it next time as my Brussels never got tender using this method. My pasta was falling apart extending the time to try to get them tender. Sad.
Ann
Would green or black olives work in this recipe in place of the brussels sprouts or other vegetable?
Shawn
I would try a red bell pepper or maybe some fresh green beans. I wouldn’t use olives in this one. 🙂
Liz
I love lentils so a pasta like this has piqued my attention! Plus your dish looks AMAZING!
Shawn
Thanks Liz! You would love this pasta!
Sara Smith
I actually love Penne pasta, my favorite sauce is Pesto, creamy or not!
Sandy Headtke
My favorite sauce is a tomato and basil.
Betty P Savage
I love my dh’s spaghetti sauce!
Diana
I love a good pesto sauce.
Sheridan
Wow, I would love to try this with a cauliflower alfredo sauce!
Shawn
That sounds amazing!! Great choice!
Susan
This pasta (the entire dish really) sounds delicious! I’m don’t have an intolerance either but I have family that does and it’s always nice to have something around that tastes good to serve to them or to suggest as an option. Plus it doesn’t hurt to give yourself a break from the gluten once and while anyway, right?
Shawn
Thanks Susan! It really is a delicious meal!
Gina | Running to the Kitchen
I love playing around with new to me pastas. I’ve found out that I actually prefer brown rice pasta to normal pasta lately so I’m betting I’d LOVE red lentil pasta, how fun! And this creamy skillet? Yes, please!
Shawn
You would totally love this Red Lentil pasta over the brown rice pasta. It’s texture is amazing!
Leslie
Alfredo sauce,
Shawn
Great choice!
Susan Broughton
My favorite sauce is Alfredo sauce but because of the fat and calories in it I don’t get to eat it that often
Shawn
You should try this recipe Susan, the sauce is Alfredo-like but if you use a half and half instead of the heavy cream you can cut down on the fat and calories by a lot!
sharron orcutt
creamy cheese sauce sounds perfect, and i love a spicy tomato combo, alfredo is nice too
Shawn
Those all sound dreamy!
karen
Looks good. Need to try it soon.
Shawn
Thanks Karen! 🙂
Carla
Never heard of red lentil pasta, but now I want to try it. I’m fortunate not to have any gluten intolerances; I just like that it’s made out of lentils.
Shawn
Thanks Carla! Yeah, it’s very interesting and very tasty too!
Veronica
Hey Shawn,
This looks so much yummy. Most definitely trying it for dinner today 🙂
Shawn
Awesome! I hope you enjoy it! 🙂
Laura
Mmmmm I won’t be able to get any of that pasta living in England but I have sprouts to use up so you’ve given me a wonderful idea 🙂
Shawn
Bummer Laura! You could definitely use a regular penne for this recipe. Hope you enjoy it!
Emma
This looks so amazingly good! I am right into Brussel Sprouts at the moment (even if everyone else in my family doesn’t like them!!) Maybe this recipe will convert them??
Shawn
Totally! You can never go wrong with bacon and brussel sprouts!
Bianca @ Sweet Dreaming
cavatappi with arrabbiata sauce!
Shawn
Yum! What a great combination!
Meegan
I love any creamy/spicy sauce!
Shawn
You could throw in a pinch of red pepper flakes to this sauce and have a creamy/spicy combo right here!
Rebecca
Ooh, would love to try that pasta with a creamy pesto!
Shawn
That sounds amazing! Love a good creamy pesto!