Spinach and Artichoke Flat Bread Pizza

Sometimes inspiration for my recipes come in the most random of ways.

Take this Flat Bread Pizza for instance; I was eating a Lean Cuisine for lunch one day {don’t judge, they are delicious}, it was a spinach and artichoke dip with a slice of pita bread.  Instead of just dipping the pita bread into the spinach and artichoke dip, I covered the pita bread with the dip, and the spinach and artichoke pizza was born.

Of course I needed to create my own spinach and artichoke dip, because let’s be real, Lean Cuisine doesn’t give you that much to work with.

I started off with a package of frozen spinach that I thawed and squeezed dry. Then I added my favorite Chunky Garlic by Gourmet Gardens.

I added a whole can of quartered artichoke hearts (drained) and a little mayo, gave it a good stir and added some cheese…

Lots of glorious {non – Lean Cuisine} cheese.

Instead of pita bread, I spread the hearty spinach and artichoke dip onto some Naan bread, which is basically just a flat bread that I found in the bakery section of the supermarket.

I baked it at a high temperature since the bread is already cooked, which allows the spinach and artichoke mixture to get bubbly and the bread to crisp up underneath.

This is a superb lunch, filled with healthy spinach and artichokes, then married together with bubbly and creamy cheeses. You will definitely want to make this one.

Print Recipe Pin Recipe Rate this Recipe
0 from 0 votes

Spinach and Artichoke Flat Bread Pizza

This Spinach and Artichoke Flat Bread Pizza is a superb lunch, filled with healthy spinach and artichokes, then married together with bubbly and creamy cheeses.
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Lunch
Cuisine: American
Servings: 6
Calories: 386 kcal
Author: Shawn


  • 10 oz frozen spinach, thawed and squeezed dry
  • 13 oz artichoke hearts , (quartered in water); drained
  • 3 large Naan bread, flat bread
  • 1/4 cup Mayo
  • 1 tbsp garlic, minced
  • 1/4 tsp salt
  • 1 cup mozzarella cheese
  • 3/4 cup Parmesan cheese


  • Pre heat oven to 450 degrees F.
  • Combine spinach, artichoke hearts, mayo, garlic, and salt in a large bowl, mix thoroughly.
  • Add the mozzarella and Parmesan cheeses and mix again.
  • Divide mixture between the 3 pieces of Naan (flat bread) evenly, and spread on top of each bread leaving about 1/4 of an inch around the outside of the bread (to make a crust).
  • Bake for 10-12 minutes or until the cheese is bubbly and slightly golden brown. Cut into slices and enjoy!


Calories: 386kcal | Carbohydrates: 35g | Protein: 16g | Fat: 20g | Saturated Fat: 7g | Cholesterol: 32mg | Sodium: 1159mg | Potassium: 189mg | Fiber: 3g | Sugar: 3g | Vitamin A: 5764IU | Vitamin C: 3mg | Calcium: 345mg | Iron: 1mg
Keywords: artichoke hearts, flat bread, mayo, mozzarella cheese, Spinach
DID YOU MAKE THIS RECIPE?don't forget to share a picture and mention @iwashyoudry on Instagram or tag #iwashyoudry!
About the author

Shawn is the Owner and Creator of I Wash You Dry. She loves to create and share simple, family-friendly recipes. Mom to 5 adorable children and dwells in the desert of Southern Utah.
26 Responses
  1. Courtney

    I loosely followed this recipe for dinner tonight and it was awesome! I added cubed chicken and sautéed mushrooms to the mixture, as well as some sriracha, and topped with some fresh diced tomatoes. The naan bread got perfectly crispy and the toppings were full of flavor! Thanks for the recipe!

  2. Jonesha

    This looks delicious! Do you know if it freezes well? I am the only one the likes artichokes in my family, and I cant eat all three at once.

    1. I’m sure you could freeze the artichoke mixture before placing it on top of the bread. Then defrost it in the fridge overnight when you want to make a new pizza! 🙂

  3. I totally had those LC dips yesterday for lunch with some bell pepper and thought “wouldn’t this be AWESOME on a pizza?” Probably the last thing you should think about when you’re trying to eat LC meals but whatevz 🙂 this pizza looks awesome, girl! I am obsessed with spinach + artichoke dip and love that you used this on naan since naan is the best!

  4. Kelley {mountain mama cooks}

    Hello!! So making this soon. Using naan as flatbread is one of my favorite tricks too! I can eat my fair share of spinach artichoke dip and this would be no exception!

    1. They can be tricky to find, but I usually find mine in the canned vegetable isle. Top shelf, near the other random canned vegetables (palm hearts, asparagus, etc.) Hope you can find some soon, this is such a tasty pizza!

Leave a Reply

Recipe Rating

Shawn Syphus

Hi, I’m Shawn and I’m a busy mom of five; pretending to live on a budget. I love to cook, and explore new recipes, but they have to be quick and easy with as few dishes as possible.

I Wash You Dry Newsletter

Popular Categories