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5
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Raspberry Greek Yogurt Parfait
These light and refreshing yogurt parfaits have a crisp, cinnamon sugar wonton on top.
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
2
parfaits
Calories:
227
kcal
Author:
Shawn
Ingredients
12
oz.
greek yogurt
,
about 1 1/2 cups
3/4
cup
raspberries
2
tsp
honey
5
wonton wrappers
1
tbsp
sugar
1/4
tsp
cinnamon
pinch
ginger powder
US Customary
-
Metric
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Instructions
Preheat oven to 400 degrees F.
Lightly spray baking sheet with cooking spray and place the cut wonton wrappers down. Lightly spray with cooking spray.
Combine the sugar, cinnamon and ginger in a small bowl and sprinkle the wontons with the mixture.
Bake for 3 to 4 minutes or until golden brown and crisp. Remove from oven and cool.
Meanwhile divide the yogurt, raspberries and honey between two small bowls or parfait cups in a layering fashion. Serve with wonton crisps. Enjoy!
Nutrition
Calories:
227
kcal
|
Carbohydrates:
34
g
|
Protein:
20
g
|
Fat:
1
g
|
Saturated Fat:
0.2
g
|
Polyunsaturated Fat:
0.3
g
|
Monounsaturated Fat:
0.1
g
|
Trans Fat:
0.01
g
|
Cholesterol:
10
mg
|
Sodium:
169
mg
|
Potassium:
328
mg
|
Fiber:
3
g
|
Sugar:
19
g
|
Vitamin A:
25
IU
|
Vitamin C:
12
mg
|
Calcium:
212
mg
|
Iron:
1
mg
Keywords:
parfait, raspberry
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