Crispy Air Fryer Chicken Thighs
These crispy chicken thighs are seasoned with a simple blend of spices and cook up nice and crispy in the air fryer.
Course: Main Dish
Cuisine: American
Servings: 5 thighs
Calories: 303 kcal
Ingredients
- 2 tsp olive oil
- 5 chicken thighs, bone-in, skin-on
- 1 tsp dried Thyme
- 1 tsp dried Oregano
- 1 tsp cumin
- 1 tsp paprika
- ½ tsp garlic powder
- ½ tsp onion powder
- ¼ tsp salt
- ¼ tsp black pepper
Instructions
- Preheat your air fryer to 400 degrees F.
- Combine the olive oil with the chicken thighs in a large bowl or zip-close bag. Make sure to coat all of the chicken thighs with the oil.
- Add the seasoning to the chicken and coat completely. Place the chicken thighs in the basket of your air fryer, making sure they chicken thighs don't overlap. Cook for 20- 24 minutes, flipping the chicken thighs over halfway.
- Check the internal temperature of the chicken at the thickest portion to make sure it reaches 165 degrees F. Once cooked through, remove from air fryer and let rest for 5 minutes before enjoying.
Nutrition
Calories: 303kcal | Carbohydrates: 2g | Protein: 19g | Fat: 25g | Saturated Fat: 6g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 12g | Trans Fat: 0.1g | Cholesterol: 111mg | Sodium: 205mg | Potassium: 262mg | Fiber: 1g | Sugar: 0.1g | Vitamin A: 305IU | Vitamin C: 0.2mg | Calcium: 25mg | Iron: 2mg
Keywords: Air Fryer, Chicken Thighs
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