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Zesty Grilled Santa Fe Chicken
Zesty Grilled Santa Fe Chicken is a delicious grilled chicken breast topped with black beans, zesty sun dried tomatoes and a sprinkle of cheese!
Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Course:
Dinner
Cuisine:
American
Servings:
4
Calories:
344
kcal
Author:
Shawn
Ingredients
4
boneless skinless chicken breasts
,
pounded to even thickness
3
limes
salt and pepper
1
cup
black beans
,
rinsed and drained
1/2
cup
sun dried tomatoes in oil
,
drained
1/2
tsp
crushed red pepper flakes
1/4
cup
fresh cilantro
,
chopped
1/2
cup
cheddar cheese
,
shredded
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Instructions
Place the chicken in a zipclose bag and pour the juice of 2 of the limes into the bag. Let sit marinate in the fridge for 10 minutes.
Turn on grill to medium high.
Remove the chicken from the lime juice (discard lime juice) and season with salt and pepper to taste.
Grill for 5-7 minutes on each side or until the chicken reaches an internal temp of 155 degrees F.
Preheat oven to 350 degrees F.
Remove from grill and place in an oven-safe skillet or dish.
Top each chicken breast evenly with black beans, sun dried tomatoes, crushed red pepper flakes, cilantro, and then cheddar cheese.
Place in oven for 10 minutes to melt cheese and warm ingredients.
Serve with a lime wedge and enjoy!
Nutrition
Serving:
4
g
|
Calories:
344
kcal
|
Carbohydrates:
19
g
|
Protein:
43
g
|
Fat:
11
g
|
Cholesterol:
127.7
mg
|
Sodium:
469.6
mg
|
Sugar:
1.1
g
|
Vitamin A:
5
IU
|
Vitamin C:
51
mg
Keywords:
black beans, Chicken, Easy, grilled, santa fe, zesty
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