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5 from 2 votes

Strawberry Blueberry Smoothie

Kid friendly lunch ideas!
Prep Time5 minutes
Total Time5 minutes
Course: Lunch
Cuisine: American
Servings: 2 servings
Calories: 135 kcal
Author: Stephanie

Ingredients

For the Smoothies

  • 1/2 cup strawberries, frozen, about 4-5 strawberries
  • 1/2 cup blueberries, frozen
  • 1 cup milk, or juice
  • 1/2 cup vanilla yogurt, sugar free
  • agave nectar, optional
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Instructions

For the Smoothies

  • Place all ingredients in a blender and blend until smooth.

Nutrition

Calories: 135kcal | Carbohydrates: 23g | Protein: 8g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.5g | Cholesterol: 9mg | Sodium: 87mg | Potassium: 405mg | Fiber: 2g | Sugar: 20g | Vitamin A: 282IU | Vitamin C: 25mg | Calcium: 261mg | Iron: 0.3mg
Keywords: blueberries, milk, strawberries, yogurt
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