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How to Properly Freeze an Avocado
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5 from 3 votes

How to Properly Freeze an Avocado

Here's a simple way to freeze avocado for future use.
Servings: 1 avocado
Calories: 323 kcal
Author: Shawn

Ingredients

  • 1 Avocados
  • 1 tbsp lime, or lemon juice per avocado
  • Food Processor or Blender

Instructions

  • Cut and peel the ripe avocados and place them in the work bowl of your food processor.
  • Add 1 tbsp of lime or lemon juice per avocado being processed.
  • Puree until smooth to ensure the acidic agent has been evenly distributed throughout the avocados.
  • Scoop into a zip close bag and freeze flat. (I freeze them flat, so then I can stack them vertically, side by side, once they are hard.)
  • Use the frozen avocado within 4 to 5 months.
Notes
Use the avocado puree in guacamole, dressings, sauces, or spread on sandwiches.

Nutrition

Calories: 323kcal | Carbohydrates: 18g | Protein: 4g | Fat: 30g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 20g | Sodium: 14mg | Potassium: 981mg | Fiber: 14g | Sugar: 1g | Vitamin A: 296IU | Vitamin C: 22mg | Calcium: 26mg | Iron: 1mg
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