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5
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Fresh Guacamole
There is nothing better than a fresh batch of creamy and chunky guacamole with a little spice!
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Appetizer
Cuisine:
Mexican
Servings:
6
Calories:
231
kcal
Author:
Shawn
Ingredients
4
Avocados
6
cherry tomatoes
,
chopped
1
jalapeno
,
seeded and diced
1/2
medium
purple onion
,
diced
2
cloves
garlic
,
minced
1
lime
,
juice of
8
sprigs of cilantro
,
chopped
2
tsp
salt
US Customary
-
Metric
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Instructions
Cut up two avocados and place in a bowl, add the juice of one lime. Mash with a fork.
Add the rest of the avocados (chopped), tomatoes, jalapeno, garlic, onion, cilantro and salt. Give it all a good mix. Enjoy!
Nutrition
Calories:
231
kcal
|
Carbohydrates:
15
g
|
Protein:
3
g
|
Fat:
20
g
|
Saturated Fat:
3
g
|
Sodium:
789
mg
|
Potassium:
760
mg
|
Fiber:
10
g
|
Sugar:
2
g
|
Vitamin A:
532
IU
|
Vitamin C:
38
mg
|
Calcium:
29
mg
|
Iron:
1
mg
Keywords:
avocado, jalapenos, tomatoes
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