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Chipotle Seared Scallops
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5 from 1 vote

Chipotle Seared Scallops with a Mango Peach Salsa

The smokey chipotle flavor mixed with the cool fresh flavors of the salsa make this dish irresistible!
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Dinner
Cuisine: American
Servings: 4
Calories: 222 kcal
Author: Shawn

Ingredients

For the Scallops:

  • 1 1/2 pounds Scallops
  • Chipotle Chile Pepper
  • 2 tbsp Olive oil

For the Mango Salsa:

  • 1/2 cup Mango
  • 1/2 cup Peach
  • 1 tbsp scallions
  • 4 sprigs cilantro
  • 2 tbsp lime juice
  • 2 tsp olive oil
  • salt
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Instructions

  • Combine all salsa ingredients in a bowl and mix together, set aside.
  • Pat dry scallops with a paper towel, and sprinkle with chipotle pepper.
  • Heat oil in large nonstick skillet and sear scallops for 3-4 minutes on each side.
  • Top with salsa and serve.
  • Can also serve with rice.

Nutrition

Calories: 222kcal | Carbohydrates: 11g | Protein: 21g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 41mg | Sodium: 668mg | Potassium: 430mg | Fiber: 1g | Sugar: 5g | Vitamin A: 436IU | Vitamin C: 12mg | Calcium: 10mg | Iron: 1mg
Keywords: chile peppers, mango, peach salsa, scallops
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