Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Print Recipe
Pin Recipe
Save Recipe
Saved!
5
from 1 vote
Mini Taco Bites
Lunch ideas that are kid friendly!
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Lunch
Cuisine:
Mexican
Servings:
20
taco bites
Calories:
52
kcal
Author:
Shawn
Ingredients
1
can of black beans
,
drained
1/2
cup
sour cream
1/2
cup
cheddar cheese
,
shredded
2
tbsp
salsa
1/4
cup
black olives
,
sliced
Tostitos Scoops tortilla chips
US Customary
-
Metric
Please enable JavaScript in your browser to complete this form.
Please enable JavaScript in your browser to complete this form.
Instructions
Place black beans in a microwave safe dish and heat for 30-45 seconds.
Put sour cream, cheese, salsa, and olives in separate little bowls.
Place a few Tostitos Scoops on each plate for your kids to build their own taco bites.
Nutrition
Calories:
52
kcal
|
Carbohydrates:
5
g
|
Protein:
3
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Cholesterol:
6
mg
|
Sodium:
61
mg
|
Potassium:
86
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
79
IU
|
Vitamin C:
1
mg
|
Calcium:
33
mg
|
Iron:
1
mg
Keywords:
black beans, cheddar cheese, olives, salsa, sour cream, tortilla chips
DID YOU MAKE THIS RECIPE?
don't forget to share a picture and mention
@iwashyoudry
on Instagram or tag
#iwashyoudry
!